foundationbrazilianjiujitsu@gmail.com<\/a><\/p>\n\n\n\n<\/p>\n","protected":false},"excerpt":{"rendered":"
Foundation Brazilian Jiu Jitsu is a friendly, not-for-profit community club offering Brazilian Jiu Jitsu classes for children aged 4\u201310 in Over. Our classes help children develop confidence, coordination, discipline, resilience and physical fitness through fun, structured martial arts training. We welcome complete beginners, with an emphasis on learning new skills, making friends and having fun. Over Methodist Church Hall Mondays 4:00\u20134:45pm: Koalas (age guide 4\u20137) 5:00\u20135:45pm: Gorillas (invitation-only, advanced group) Wednesdays 4:00\u20134:45pm: Koalas (beginners, age guide 4\u20137)) 5:00\u20135:45pm: Tiger Cubs (age guide 7\u201310) 6:00\u20136:45pm: Tiger Cubs Trial session: \u00a310Membership: \u00a335 per month For more information or to arrange a trial, email foundationbrazilianjiujitsu@gmail.com<\/p>\n","protected":false},"author":11,"featured_media":6840,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_hide_featured_image":false,"_jetpack_featured_image_duplicate_dismissed":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[31],"tags":[],"class_list":["post-6839","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9Tb23-1Mj","jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.overvillage.co.uk\/WP\/wp-content\/uploads\/2026\/11\/Brush-circle-2.png?fit=1024%2C1024&ssl=1","_links":{"self":[{"href":"https:\/\/www.overvillage.co.uk\/WP\/wp-json\/wp\/v2\/posts\/6839","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.overvillage.co.uk\/WP\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.overvillage.co.uk\/WP\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.overvillage.co.uk\/WP\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.overvillage.co.uk\/WP\/wp-json\/wp\/v2\/comments?post=6839"}],"version-history":[{"count":3,"href":"https:\/\/www.overvillage.co.uk\/WP\/wp-json\/wp\/v2\/posts\/6839\/revisions"}],"predecessor-version":[{"id":6845,"href":"https:\/\/www.overvillage.co.uk\/WP\/wp-json\/wp\/v2\/posts\/6839\/revisions\/6845"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.overvillage.co.uk\/WP\/wp-json\/wp\/v2\/media\/6840"}],"wp:attachment":[{"href":"https:\/\/www.overvillage.co.uk\/WP\/wp-json\/wp\/v2\/media?parent=6839"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.overvillage.co.uk\/WP\/wp-json\/wp\/v2\/categories?post=6839"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.overvillage.co.uk\/WP\/wp-json\/wp\/v2\/tags?post=6839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}