We are Level 3 Personal Trainers based in Over.
Our mission is to help people get into their best possible shape in a healthy and sustainable way by building great habits.
We specialise in body composition changes by lifting weights and making sensible lifestyle choices, nothing scary-just small changes that add up to big differences.
At Move Free Chiropractic, we can help relieve and treat back pain, neck pain, joint pain, headaches, frozen shoulder, sciatica and various sports injuries with non invasive techniques.